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No more “boredom” for yoga-loving students

The yoga community is bracing for a new era of relaxation.The yoga-obsessed students at the University of Texas at Austin are not only having their fun, but they are getting a lot of attention, too.The school is relaxing its yoga guidelines after decades of allowing its students to wear yoga pants in classes.The move has

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How to relax your dog after surgery

Relaxing your dog is one of the easiest ways to get him to calm down and stay still while you work on your surgery.With the help of a few simple things you can do right away, you can keep him calm and relaxed for hours. Read more

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Why do we need to relax?

We need to find a way to relax in order to be healthy and happy, says Dr. Michelle O’Neill.She is a professor of health sciences at the University of New South Wales.Dr. O’Connor says relaxation can have many benefits.One of the most common is cognitive function, or the ability to think clearly and critically about