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Relaxing with kids

Relaxing With Kids is a new podcast that will teach you the ins and outs of relaxation meditation, which is a meditation technique that focuses on relaxing the body.Topics include breathing techniques, meditation techniques, mindfulness and meditation, yoga, and yoga for kids.The show will begin airing on October 15 at 10:00 pm Eastern Time and

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Which is better for people with chronic back pain?

The results are striking, and if you’re reading this from a pain perspective, you’re probably wondering which one you should get.The most common answers, of course, are either a traditional relaxation or a progressive muscle relaxer.Both offer similar benefits to the original, and both are effective in relieving pain and improving overall health.However, in a