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Why do we need to relax?

We need to find a way to relax in order to be healthy and happy, says Dr. Michelle O’Neill.She is a professor of health sciences at the University of New South Wales.Dr. O’Connor says relaxation can have many benefits.One of the most common is cognitive function, or the ability to think clearly and critically about

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When to Relax: Relaxing Essential Oils

Relaxing essential oil products are one of the most effective methods of relaxation available today.If you are trying to relax the mind, then essential oil has a great chance of helping.They can be used for a wide variety of relaxation purposes, but they are best used for relaxation.They are very relaxing, especially for those who