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How to get the Zen in your life? ZEN MUSIC

Relaxing ZEN Music, which was created by composer and Zen teacher Chiang Kai-shek in the 1980s, has been downloaded nearly five billion times worldwide and is used by more than one billion people around the world.In this video, Zen musician Jason Dettmer talks about the music, its origins and why he’s excited to share his

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Which music is best for relaxation?

The first day of relaxation is a great time to start your day by going for a walk, relaxing your mind, and relaxing your body.But what if you want to get your mind off the daily grind?Relaxing jazz and zen have the perfect combination of relaxation and inspiration for the day.The jazz and yoga teachers